Salt & Spirit Wellness presents classes and courses centered around Yoga, Wellness, Kundalini, and Meditation practices that integrate mind, body, and spirit. Our workshops, programs, and intensives are specially curated, and include the latest, most modern approach in Wellness and self care.
“Pranic Command - Develop a Meditative Mind”
Friday, October 25th, 7:00 pm to 8:30 pm - with Roberta Vommaro
Learn to master the different facets of your mind for a balanced, positive and abundant experience of reality. Kundalini workshop + relaxation practice.
“Vision for Victory”
Sunday, October 27th, 10:30 am - 12:00 pm - with Roberta Vommaro
Where are you resisting the flow of energy? And where are you wasting energy with self-doubt?
Understand the concepts of prana, energy, and the body systems in Yoga for the most elevated experience of reality. A Kundalini workshop + Relaxation practice.