Salt & Spirit Yoga & Meditation Teacher Training

Sep - Dec 2019

Yoga Teacher Training

Our 200 hour Yoga Alliance teacher training program was designed to support future and existing teachers who would like to deepen their learning and understanding of Yoga Alignment, hands-on corrections, Anatomy, and the science of Yoga. We will also offer practical knowledge and tips to help you develop your own teaching style and voice, while standing out in the industry.

Topics Covered

Theory and practice of Yoga


Yoga Philosophy: The Yoga Sutras of Patanjali, Hatha Yoga Pradipika, and other sacred texts.

Introduction to Alignment based Yoga with the studio’s founder, Roberta Vommaro

Safe alignment, and effective cuing.

Ashtang Yoga, or the 8 Limbs of Yoga

The ethical guidelines of Yoga

Physiology and Anatomy: Western and Eastern perspectives

Subtle Body Anatomy: Nadis and Chakras

Introduction to Mindfulness & Meditation



14 weekends from September 13 - Dec 22, with Thanksgiving weekend off

Friday's 5:00-9:00pm

Saturday and Sunday's 12:30-5:30pm



includes unlimited practice at Salt & Spirit for the duration of the training

Early Bird, book by July 20: $3000

A $500 non-refundable deposit holds your space. Must be paid in full by September 1.
Space is limited, reserve early to insure your spot,