Salt & Spirit Yoga & Meditation Teacher Training
Sep - Dec 2019
Our 200 hour Yoga Alliance teacher training program was designed to support future and existing teachers who would like to deepen their learning and understanding of Yoga Alignment, hands-on corrections, Anatomy, and the science of Yoga. We will also offer practical knowledge and tips to help you develop your own teaching style and voice, while standing out in the industry.
Theory and practice of Yoga
Yoga Philosophy: The Yoga Sutras of Patanjali, Hatha Yoga Pradipika, and other sacred texts.
Introduction to Alignment based Yoga with the studio’s founder, Roberta Vommaro
Safe alignment, and effective cuing.
Ashtang Yoga, or the 8 Limbs of Yoga
The ethical guidelines of Yoga
Physiology and Anatomy: Western and Eastern perspectives
Subtle Body Anatomy: Nadis and Chakras
Introduction to Mindfulness & Meditation
14 weekends from September 13 - Dec 22, with Thanksgiving weekend off
Saturday and Sunday's 12:30-5:30pm
includes unlimited practice at Salt & Spirit for the duration of the training
Early Bird, book by July 20: $3000
A $500 non-refundable deposit holds your space. Must be paid in full by September 1.
Space is limited, reserve early to insure your spot,