Salt & Spirit Wellness presents classes and courses centered around Kundalini Yoga and Wellness practices that augment your Wellness and Meditation experience. Our workshops, programs, and intensives are specially curated, and include the latest, most modern approach in self care, healing, wellness, Ayurveda, and cosmology.
An exploration of the Yogic technologies of magnetism and manifestation.
Mondays, 5:30 pm
The 10 Laws of Prosperity. An immersion and activation of higher frequencies and patterns of prosperity.
Wednesdays, 5:30 pm
Expand your breath capacity and discover renewed energy and focus.
Saturdays, 9:30 am
EXPAND - Pilates Mat
Strengthen your core, get lean, and energize yourself through our Pilates mat. Classically inspired, energetically upgraded! Our Pilates mat classes are a journey through self discovery through strength building!
Thursdays, 11:00 am / Sundays, 10:00 am