Monthly Membership Perks

  • One-on-one coaching sessions on fitness, wellness, and nutrition.

  • Monthly progress report.

  • Access to all group classes.

  • Access to all our wellness and meditation workshops.

  • Access to our Meditation Lounge (open meditation in a supportive calm, and natural environment).

  • Access to our online training and courses.

 

Ready to change your life? Book a 30 min free discovery consultation.

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Now visualize this.

After following our fitness and wellness program, you feel:

VIBRANT. You no longer feel stressed, anxious, or incapable of changing the habits that don’t support your health or well-being. Your goals are being met not only because you’re getting the best training and workout, but because you’re sticking to your commitment. (You have more ENERGY.)

EMPOWERED. You have more trust in yourself and know that you are capable of making the right decisions for your well-being. You have more stamina to rise to the demands of each moment. You not only LOOK good, but you FEEL good. (You have more CONFIDENCE.)

SUPPORTED. You have the knowledge and tools to change the self-defeating narrative that was going on in your mind. (You have more GRIT.)

 

You learn to BE YOU, comfortable in your own skin.

Investment: our rates range from $18 to $35 for group classes, and from $140 to $80 for privates.


 

Your Commitment

  •  Work out a minimum of 2–3 days per week following our program for a minimum of 12 weeks;

  • Complete additional lifestyle and wellness changes proposed by your coach.

  • Follow your custom-designed nutrition plan

  • Fill out your Accountability Journal each day.

 
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